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About Scott

Scott Groth of Fit Meal Ideas on a treadmill

Hey, I’m Scott! I’m on a mission to share my fitness journey—and fuel yours—with simple, delicious, whole-food meals. Join me each week as I share flavorful recipes, helpful tips, and personal insights from my own path to better health.

Curious about my story? Check out my personal journey… and if you’re ready to eat better, feel stronger, and make healthy living sustainable, sign up now for the Fit Meal Ideas newsletter.

Let’s get started together!

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