WHAT INFORMATION DO WE COLLECT AND HOW IS IT USED?
Information You Voluntarily Submit to the Website: We may collect personal information from you such as your name or email address. For example, you may voluntarily submit information to the Website by leaving a comment, subscribing to a newsletter, or submitting a contact form.
You may choose not to provide any Personal Information. If you have already provided it, you may contact us if you prefer to have it removed. Be aware that this may limit your ability to use some of our products and features on the Website.
If you wish to opt out of email newsletters, you can do this on your own by using the unsubscribe link from the newsletter.
Automatically Collected Information: We automatically collect certain information about you and the device with which you access the Website. For example, when you use the Website, we will log your IP address, operating system type, browser type, referring website, pages you viewed, and the dates/times when you accessed the Website. We may also collect information about actions you take when using the Website, such as links clicked.
Cookies: We may log information using cookies, which are small data files stored on your browser by the Website. We may use both session cookies, which expire when you close your browser, and persistent cookies, which stay on your browser until deleted, to provide you with a more personalized experience on the Website.
Users may, at any time, prevent the setting of cookies, by the Website, by using a corresponding setting of your internet browser and may thus permanently deny the setting of cookies. Furthermore, already set cookies may be deleted at any time via an Internet browser or other software programs. This is possible in all popular Internet browsers. However, if users deactivate the setting of cookies in your Internet browser, not all functions of our Website may be entirely usable.
If you leave a comment on our site you may opt-in to saving your name, email address, and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year. If you leave a comment on this Website, certain information may be publicly visible. Your email address will never be available publicly. At your option, you may also add a link to your website.
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
If you have left comments on this Website, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
HOW YOUR INFORMATION MAY BE USED
We may use the information collected in the following ways:
- To operate and maintain the Website;
- To send you promotional information, such as newsletters. Each email promotion will provide information on how to opt-out of future mailings;
- To send you administrative communications, such as administrative emails, confirmation emails, technical notices, updates on policies, or security alerts;
- To respond to your comments or inquiries;
- To provide you with user support;
- To track and measure advertising on the Website;
- To protect, investigate, and deter against unauthorized or illegal activity.
THIRD-PARTY USE OF PERSONAL INFORMATION
We may share your information with third parties when you explicitly authorize us to share your information.
Additionally, the Website may use third-party service providers to service various aspects of the Website. Each third-party service provider’s use of your personal information is dictated by their respective privacy policies.
The third-party service providers used by this website include:
Google Analytics – this service tracks Website usage and provides information such as referring websites and user actions on the Website.
This Website uses Google Analytics to collect traffic data. All websites which collect traffic data, which is more than ½ of all websites on the Internet, have the ability to monitor visitor information such as IP addresses, browser type, operating system, location, date/time of visit, and information about which areas of the site are visited. The data is anonymous and does not personally identify you. It is used solely for improving the user experience of our audience as a whole.
In compliance with the GDPR, our Google Analytics does not store your full IP address. Instead, the last octet of your IP is reset to zeros before any processing or storing takes place. This means that it cannot be used to identify you at all. If you want to opt-out of Google Analytics, you can do so by following this guide.
Except when required by law, we will not sell, distribute, or reveal your email addresses or other personal information without your consent; however, we may disclose or transfer personal information collected through the Website to third parties who acquire all or a portion of our business, which may be the result of a merger, consolidation, or purchase of all or a portion of our assets, or in connection with any bankruptcy or reorganization proceeding brought by or against us.
From time to time, we may use anonymous data, which does not identify you alone, or when combined with data from other parties. This type of anonymous data may be provided to other parties for marketing, advertising, or other uses. Examples of this anonymous data may include analytics or information collected from cookies.
On the Website, you may subscribe to our newsletter, which may be used for advertising purposes.
RIGHTS RELATED TO YOUR PERSONAL INFORMATION
Opt-out – You may opt-out of future email communications by following the unsubscribe links in our emails. You may also notify us at fitmealideas20 (at) gmail.com to be removed from our mailing list. In compliance with the GDPR, we will erase all data on our side upon request. For any data that resides on your computer, such as cookies or push notification opt-in, you would need to remove it yourself.
Access – You may access the personal information we have about you by submitting a request to fitmealideas20 (at) gmail.com
Amend – You may contact us at fitmealideas20 (at) gmail.com to amend or update your personal information.
Forget – In certain situations, you may request that we erase or forget your personal data. To do so, please submit a request to fitmealideas20 (at) gmail.com
Please note that we may need to retain certain information for recordkeeping purposes or to complete transactions, or when required by law.
SENSITIVE PERSONAL INFORMATION
The Website does not knowingly collect any personally identifiable information from children under the age of 16. If a parent or guardian believes that the Website has personally identifiable information of a child under the age of 16 in its database, please contact us immediately at fitmealideas20 (at) gmail.com and we will use our best efforts to promptly remove such information from our records.
We retain the right to change or update this policy at any time.
Embedded Content from Other Websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
FitMealIdeas does not make any warranties of any kind.
The Website is provided on an “as is” and “as available” basis. FitMealIdeas disclaims all warranties, express and implied, including but not limited to fitness for a particular purpose, merchantability, non-infringement, availability, or security.
We make a reasonable effort to provide accurate information, but cannot warrant that any information provided is accurate, complete, reliable, or current. We provide no warranty or assume no liability for any information on the Website.
I am not a professional chef, dietician, medical professional, or nutritionist. This blog is a reflection of my opinions and general knowledge that I've gained from personal experience and information I've come across, and it's accurate to the best of my knowledge. My recipes should be taken as a guideline only, and your best judgment should be used to ensure the food is safely prepared and/or a good fit for your diet. Please consult a medical professional if you are unsure.
Calorie information is provided on some of my recipes. This information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. To calculate this information, I use online nutrition calculators and existing nutrition labels, which may have errors that I am unaware of. Ingredients themselves and products from brand-to-brand vary, so please use your best judgment (and/or consult a nutritionist) if relying on this nutritional information e.g. if you are following a specific diet.
FitMealIdeas owns the rights to the recipe photo content and recipes on this blog. All recipe photography on this site is our own unless otherwise indicated with a source link. Please do not republish any recipe or post without our permission. If you want to use one of our photos with a link back for a roundup style post, that's fine. Contact us if you have any questions.
Links to Other Websites
This Website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.
Published as on 25 December 2020