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+ servings
forkful pickled jalapeno after an hour resting time.

Refrigerator Pickled Jalapenos (How To Preserve Jalapenos)

FitMealIdeas
Sugar-free pickled jalapenos are a great way to preserve any leftover jalapeno. Homemade pickled jalapenos rings are crunchy, sweet & spicy. Ready in just 45 minutes.
5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American, Mexican
Servings 16 servings
Calories 5 kcal

Equipment

  • Pint jar

Ingredients
 
 

  • 5 jalapeno I used 4.5 " big jalapenos
  • 3/4 cup water
  • 3/4 cup distilled white vinegar
  • 4 garlic garlic pods
  • 4 cilantro few stems of cilantro
  • 2.5 tbsp monk fruit honey, maple syrup or stevia will also work fine
  • 2.5 tsp salt
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Instructions
 

  • Fiest of all, wash and clean the peppers. Chop off the stems and cut them into thin rings.
    5 jalapeno
  • In a saucepan add water, vinegar, salt, monk fruit, and heat until the monk fruit is dissolved. 
    3/4 cup water, 3/4 cup distilled white vinegar, 2.5 tsp salt, 2.5 tbsp monk fruit
  • Tansfer all sliced jalapeno to the glass jar along with garlic pods. Pour the brine into the jar till jalapenos are fully covered with it. Let it sit over the kitchen counter uncovered till the jar is cool down.
    4 garlic, 4 cilantro
  • Once cool down, close the lid. Chill in the fridge for 30 mins before serving if you want to experience the flavors.

Notes

Tips
  • Instead of jalapeno, you can choose any other peppers as well.
  • If distilled vinegar is not available then apple cider vinegar or red wine vinegar will also work. But the overall taste will be different.

Nutrition

Calories: 5kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 365mgPotassium: 17mgFiber: 1gSugar: 1gVitamin A: 81IUVitamin C: 6mgCalcium: 3mgIron: 1mg
Tried this recipe?Mention @thefitmealideas or tag #thefitmealideas. I would LOVE to see your creations!
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