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–+ servings
A close up click of avocado pickle.

Pickled Avocado

FitMealIdeas
Have you tried pickling avocados? This quick pickled avocado is spicy, easy, healthy, and needs only 15 min to make, 30 min of chill time.
5 from 6 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Course Side Dish
Cuisine American, Mexican
Servings 6 servings
Calories 115 kcal

Ingredients
 
 

  • 2 avocado
  • 3/4 cup water
  • 3/4 cup white vinegar
  • 1 tsp red chili flakes
  • 2 garlic pods
  • 2.5 tbsp monkfruit sweetener
  • 2.5 tsp salt
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Instructions
 

  • Cut the avocado in half and remove the pit. Peel and slice them into 4-6 slices.
    In a pint jar add sliced avocados, garlic pods, and red chili flakes.
    2 avocado, 1 tsp red chili flakes, 2 garlic pods
    Peeled and cut avocados sliced on the wooden board.
  • In a saucepan add water, vinegar, salt, monk fruit and give a nice boil or until the monk fruit is dissolved.
    3/4 cup water, 3/4 cup white vinegar, 2.5 tbsp monkfruit sweetener, 2.5 tsp salt
    add vinegar, salt, water and monk fruit in a sauce pan
  • Once the brine is boiled, add it to the jar filled with avocado slices.
    Store in the fridge after pickle is at room temperature
    Add other ingredients along with sliced avocado in a glass jar.

Nutrition

Calories: 115kcalCarbohydrates: 6gProtein: 1gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 981mgPotassium: 336mgFiber: 5gSugar: 1gVitamin A: 197IUVitamin C: 7mgCalcium: 14mgIron: 1mg
Tried this recipe?Mention @thefitmealideas or tag #thefitmealideas. I would LOVE to see your creations!
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