At first, open the packet and drain the water from the tofu.
Cut tofu into small cubes. In a mixing bowl add soya sauce, salt, cayenne pepper & chili flakes and make a sauce. Add tofu cubes and mix well.
Heat a nonstick pan on medium heat and place all the marinated tofu nuggets on the surface in a single layer.
Cook them from all the sides till golden brown, it take around 10-15 minutes. Meanwhile prepare for other ingredients.
In a mason jar add lemon juice, rice vinegar, maple syrup, chopped cilantro, chopped mint leaves, and salt. Close the lid and shake it well, keep it ready.
In a mixing bowl add cucumber, tomatoes, bell peppers, red onion, and the dressing. Give a nice stir. Spicy tofu Panzanella salad is ready to enjoy.