4-Ingredient Chia Pudding

This Chia Seed Pudding Recipe with cherries makes a great snack or dessert for your  sweet cravings!

Let's get started!

Is Chia Pudding Healthy for Weight Loss? Chia seed is a good source of omega-3, fiber, and healthy fats and contains 138 calories per ounce. So, it is good to consume them in moderation and BEST to fit in daily macros.

Ingredients:

- Chia seeds - Cherries - Monk fruit - Unsweetened almond milk - Vanilla extract, optional

Substitution:

- Coconut milk for keto-friendly chia pudding - Honey, sugar, or maple syrup for extra sweetness

Addition:

- Peanut butter for extra protein.

Let's whip up this Cherry Chia Pudding in 3 simple steps!

1

2

3

Step 1

Soak chia seeds. Add chia seed, almond milk, and 1 teaspoon monk fruit together in a mixing bowl and whisk nicely.

Step 2

Prepare macerated cherries. Remove the seeds from the cherries and mix with 1 teaspoon monk fruit. Cover and keep it for 30 minutes.

Step 3

Combine & serve. After 30 minutes, combine chia seed mixture & macerated cherries to make cherry chia seed pudding.

How to store:

You can store it for 5-6 days in the fridge easily.

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